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Saturday, October 24, 2009

The Family that Eats Together . . .

Fifteen years from now what will people say? They may say they had a colon cleanse, but they might not. It all depends on their approach to diet and exercise. For my family, the best approach is to wait to see if the research supports a certain diet or a certain fast or medical procedure. We all read the New York Times, of course, and the Daily News medical section. We listen to 1010 WINS radio and we eat our broccoli. That, in my opinion, is the best you can do, given the current knowledge we have about how diet impacts on health.

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